Compassionate Therapy for Anxiety & Depression
Dedicated Support for Your Journey to Wellness:
Many people reach out for therapy when they’ve hit a crossroads. You might feel unsure of "what to do" about a persistent problem, or perhaps life has become too overwhelming to handle alone. Whether you’ve been wanting to change for years or are facing a sudden crisis, the goal we all share is simple:
To feel better and reclaim a sense of peace.
Experienced Counseling in Lake Mary, Florida
With over 30 years of experience in the mental health field, I provide a safe, nonjudgmental space to help you navigate life’s challenges. I have been a Licensed Professional Counselor (LPC) in Missouri since 2002 and as a Licensed Mental Health Counselor (LMHC) in Florida since 2012.
I specialize in helping adults find lasting growth in the following areas:
Anxiety Relief: Calming the mind and managing daily stress.
Depression Treatment: Finding hope and energy when life feels heavy.
Relational Health: Healing co-dependency, improving self-esteem, and navigating relationship issues.
Your Tools for a Fulfilling Life
I believe that while I provide the clinical "tools" and evidence-based strategies, you are the expert on your own life. My role is to partner with you, using a tailored therapeutic approach to help you achieve the mental and emotional well-being you deserve.
Take the First Step
Choosing a therapist is an important decision. I invite you to a free 15-minute consultation to discuss your needs and see if my approach is the right fit for you.
Contact me today to schedule:
Phone: 321-204-7994
Email: tbrowntherapist@gmail.com
Location: In-person in Lake Mary, FL & Online throughout Florida and Missouri
Teresa Brown
MS, LPC, LMHC
